In this class we will cover:
- the pelvic floor and its role in pelvic and overall physical & emotional health
- the optimal placement of the reproductive organs of the uterus, ovaries, and bladder and how to use awareness and self-care to prevent long-term health challenges such as prolapse, incontinence, weakness, pain with sex, and more
- a tangible and digestible practice for you to do on your own to increase your own pelvic awareness and presence
- Question & Answer and resources

** I will be offering a special savings off of the price of my introduction package for pelvic work, for anyone who comes to the class

BIO: Alicia Patterson, MA, LPC, R-DMT, CYT, LMT is a somatic psychotherapist and bodyworker. Alicia has been working in the healing / self-awareness field for over 10 years. Alicia now focuses her work on somatic counseling, embodiment, and holistic pelvic care. Alicia has coined her own model of self-inquiry and empowerment fusing therapeutic work with a transformative model of pelvic floor / uterine placement / energy work called "The Way of Inner Power". If you would like to be on Alicia's mailing list, please send her an email at alicia@yourinnerpower.org and please look out for program launches coming up.

Website: https://yourinnerpower.org

Investment: $20 ($25 day of)

Spots are limited to 11 women, please pre-register